Key Facts
Good oral health is crucial to overall wellness. Proper oral hygiene prevents many dental issues.
Tooth Decay (Cavities)
Plaque acids destroy enamel, causing tooth decay. Poor oral hygiene and a sugary diet induce this.
Prevention Tips
Brush twice a day with fluoride toothpaste, floss regularly, avoid sugary drinks and foods, and get dental cleanings.
Gum Disease (Periodontal Disease)
Gum disease can infect the gums and bone supporting the teeth. Swollen, bleeding gums are generally the first sign.
Prevention Tips
Maintain good oral hygiene, use antimicrobial mouthwash, avoid tobacco, and have regular dental cleanings.
Tooth Sensitivity
Worn enamel exposes dentin, making hot, cold, and sweet foods painful. Teeth grinding or overbrushing might cause it.
Prevention Tips
Limit acidic meals, use a soft toothbrush, switch to toothpaste for sensitive teeth, and see a dentist about grinding.
Tooth Erosion
Acid exposure weakens teeth by eroding tooth structure. Acidic meals and drinks are common.
Prevention Tips
Limit acidic foods, rinse with water, brush after meals, and see a dentist often to monitor erosion.
Bad Breath (Halitosis)
Chronic foul breath can result from poor oral care, gum disease, dry mouth, and certain foods.
Prevention Tips
Regular brushing, flossing, hydration, mouthwash, and sugar-free gum can reduce foul breath.
Oral Cancer
Oral cancer affects multiple oral areas and is linked to tobacco and HPV. Early detection greatly improves outcomes.
Prevention Tips
Avoid smoke, limit drinking, wear lip sunscreen, investigate HPV vaccine, and have dental screenings.
Tooth Grinding (Bruxism)
Grinding teeth causes wear, sensitivity, and jaw pain. Stress or sleep issues might cause it.
Prevention Tips
Limit caffeine and alcohol, reduce stress, and wear a mouthguard at night.
Orthodontic Issues
Misaligned teeth and bites make oral hygiene difficult, raising cavity and gum disease risks. Early intervention matters.
Prevention Tips
Children should have early orthodontic consultations, follow treatment programs, and have good dental hygiene, especially with braces or aligners.
FAQ
What are common signs of tooth decay?
Symptoms include tooth sensitivity, tooth holes, and pain.
How can I tell if I have gum disease?
Swollen, red gums that bleed when brushing or flossing are gum disease symptoms.
What causes tooth sensitivity?
Worn enamel, gum recession, and dental procedures induce tooth discomfort.
How can I prevent bad breath?
Brushing, hydrating, and using mouthwash can avoid foul breath.
What should I do if I suspect oral cancer?
Contact a doctor promptly if you get mouth sores or lumps.
What are the effects of bruxism?
Worn teeth, sensitivity, and jaw pain can result from bruxism.
How do I know whether I need orthodontics?
Dental professionals can decide if orthodontic treatment is needed based on teeth alignment and bite abnormalities.
